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Blog posts
All posts are written personally by Mental Gear Closet.
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What are my insurance benefits?
Easy to follow steps when you want to know if your provider is in-network with your plan and how much sessions will cost.
Mental Gear Closet
Nov 29, 20244 min read
Your post-surgery game plan
6 Tools to help you prepare mentally and physically for the post surgery experience.
Mental Gear Closet
Jun 5, 20246 min read
Mental health therapy for concussions: What to know + resources
How mental health therapists can play a role in your concussion healing, and other tools to help you set up an effective care team.
Mental Gear Closet
May 1, 20245 min read
Mental tools for chronic pain
How can a therapist help you work through chronic pain? Here are 5 key points to know.
Mental Gear Closet
Feb 8, 20243 min read
Pain vs. Injury: An Interview with Dr. Chris Van Thiel
Dr. Christopher Thiel talks with Mental Gear Closet about what athletes need to know to identify and prevent pain from becoming injury.
Mental Gear Closet
Jan 29, 20206 min read
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