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Articles + Resources

All posts are written personally by Mental Gear Closet.

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What are my insurance benefits?

Mental Gear Closet

Nov 294 min read

What are my insurance benefits?

Easy to follow steps when you want to know if your provider is in-network with your plan and how much sessions will cost.

Your post-surgery game plan

Mental Gear Closet

Jun 56 min read

Your post-surgery game plan

6 Tools to help you prepare mentally and physically for the post surgery experience.

Mental health therapy for concussions: What to know + resources

Mental Gear Closet

May 15 min read

Mental health therapy for concussions: What to know + resources

How mental health therapists can play a role in your concussion healing, and other tools to help you set up an effective care team.

Mental tools for chronic pain

Mental Gear Closet

Feb 83 min read

Mental tools for chronic pain

How can a therapist help you work through chronic pain? Here are 5 key points to know.

Pain vs. Injury: An Interview with Dr. Chris Van Thiel

Mental Gear Closet

Jan 29, 20206 min read

Pain vs. Injury: An Interview with Dr. Chris Van Thiel

Dr. Christopher Thiel talks with Mental Gear Closet about what athletes need to know to identify and prevent pain from becoming injury.

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