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New Client Resources

FAQ's and information to help you get started.

New Client Info

Do you have questions about what to expect, how to get started, fees, insurance, etc?  Check out these commonly asked questions below.

Navigating in Woods

Office Location

New places can be hard to find.  Let me help you get here.

Click below for helpful hints on navigating to my Golden office location.

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Find NEW content and articles addressing athletes, mental health and more.  All content is written directly by Mental Gear Closet. Click, read or follow!

New Client Info

I'm sure you have a few questions before getting started.  Check out the following FAQ's or feel free to reach out via my Contact form or email with any questions you may have.

  • How do I know if therapy and/or mental skills training could benefit me?

    • You take care of all other areas of life (e.g., equipment, car, house, and even pets) more than the very thing that controls every aspect of your life and happiness - your mind.

    • Your training only includes improving your physical strength but not your mental strength.

    • Stress, anxiety, return from injury, etc. are getting in the way of training and living with confidence, passion or joy.

  • How do I get started?

    • Click "Schedule a Free Consult" above for a free 20 min phone call​ and/or to set up your first session.

    • Fill out New Client forms sent to you via your Client Portal online.

    • First Session: Get acquainted and set goals for working together.

    • Make amazing progress toward your goals.

  • "How long are sessions​?"

    • In​take Sessions are 60 minutes where as all other Individual sessions are 55 minutes.

    • Group / Team sessions can vary depending on need and group size

  • "Do you accept insurance?"

    • Yes.  I currently accept Cigna, Aetna and United (not EAP's) though can also provide you with a superbill to submit to your insurance provider for a reimbursement on our services.​  Please consult me and/or your insurance provider for more information.

    • I have a Biller and Assistant who will take care of checking your insurance benefits and submitting claims to your insurance carrier.

  • What are your out-of-pocket rates?

    • $180 for the Intake Session (first session) then $140 for follow up sessions.

    • However, you may have out-of-network benefits that may cover some or all of the cost of sessions.

New client foms

Office Location

410 9th St.

Golden, CO 80401


You will find free street parking in front and on the side of the building.

Once you arrive

My office is located within the Golden Wellbeing Collective building.  Come up the stairs into the front door and make yourself comfortable in the waiting space.

Note: This office is utilized by various clinicians offering wellness services, each of whom greet their clients in the waiting area as there is no on-duty attendant.  While I may need to first finish up a previous session, I will be with you as soon as I can.
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