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Gear Closet Services

Your mind is a powerful muscle.  Let's strengthen it.
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Gear Closet


Whether you're looking for Individual sessions,

Group + Team Training,

or online resources to strengthen your mental gear, you'll find it here.

Produce Wholesale Packaging

Eating Disorder Treatment

I offer individual outpatient therapy or intial case management based on where you are in the recovery process.  Let's get started!

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Courses, Podcasts

& More

Go beyond (way beyond) sessions with these additional  dynamic tools, brought to you personally by

[Mental] Gear Closet.


Current Clients:
Online Portal

Are you a current or former client needing to access your online Client Portal to schedule/cancel a session, etc?  Click the link below AND save the web page.

 Personalized attention to your individual needs, strengths and goals

One-on-one sessions provide greater attention and privacy for us to more effectively address personal areas of growth, allowing you to better pursue the things you love most.

** Seeking eating disorder treatment?  Click here.


Gear Closet Services

Mental training in a collaborative learning environment

This option is great for teams or groups interested in addresing similar core mental + emotional skills or obstacles, as it allows each person to uniquely contribute while gaining insight from group collaboration.

Get your feet wet.  Stay inspired.

Here you will find current articles, research, blog posts and videos.  These tools can be great free resources as well as opportunities to identify which mental gear in your "closet" could use some special attention.

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Eating Disorder Tx

I'm glad you're reaching out and can appreciate how much bravery it takes to acknowledge this may be an issue and take action.  Here are some ways I can help.

"I don't need to specifically address an eating disorder now but I used to have one and am looking for a therapist who is sensitive to this."

While eating disorder symptoms would not be our main focus, you can rest assured that if aspects of this history arise, they will be met with experience and understanding.

"I want to find an outpatient therapist who can specifically focus on my eating disorder."

I am unfortunately not currently taking clients seeking eating disorder outpatient treatment as their primary focus for sessions, or who have been in maintenance for less than 1 year.  In these cases though, I am very happy to consult with you and act as a resource in finding and setting up your personalized care team.

Eating Disorder Treatment

Courses, Podcasts & More

Creating and connecting to new ideas, always wanting to learn and do more ... sound familiar?

Keep exploring with me through these dynamic additional resources brought to you by Alexandra of [Mental] Gear Closet and special guests ...
Alpine Start Workshops

Alpine Start Workshops

Offered by yours truly and Aleya from Wild & Wonderful Counseling, tune into our 4 part series of workshops geared toward enhancing the mental and physical training of athletes and mountaineers.

Interview with Odyssey Performance

Interview with Odyssey Performance

Join Dr. Christopher Van Theil and I as we discuss what [Mental] Gear Closet offers and introduce new clients to world of mental health + sports therapy.



Find articles, blog posts, videos and other free content here, carefully selected (or written) by [Mental] Gear Closet.

Additional Links
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