+ Mental Health Therapy
+ Athletic Mental Training
While daily life and training are filled with mental + emotional obstacles,
I believe our minds are equipped with equally powerful tools to face these challenges ...
Is yours ready?
My work with clients centers around helping them to strengthen and refine the
"mental gear" they need to live + train with passion. This often includes skills such as:
Defining you-centered goals
Anxiety + Stress Management
Transition + Athletic Identity
Post Injury Planning
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* Post written personally by MCG Consulting.