Mental Gear Closet
Your Fear of Reinjury Could GetYou Hurt Again
Brought to you by: Outsideonline.com
YES to this point! ...
“The emotional trauma of getting injured doesn’t end as soon as you’re back on the horse, especially after a long, slow recovery from an ACL tear. Fear and anxiety can affect motivation, confidence, and body mechanics, even in patients who have made a full recovery.”
And this one too ...
“‘The mental side of recovery is underappreciated’ ... Christino asks her patients how they’re handling the recovery process. She connects those who need support to a mental-skills coach.”