top of page
  • Writer's pictureMental Gear Closet

The Rescuer in Need of Saving

Brought you by:

This article isn’t your typical “How to gain the edge” or “5 easy mental skills to ...”. Rather, I post this to help raise awareness and show my full agreement of how important seeking help is, whether that be from a trained professional, family or friend.

As the author alludes to, treat your mental health no different than a physical injury:

Watch for signs of distress


Seek or at least accept help that will allow you to heal


Trust the work. You are worth it!

Recent Posts

See All
bottom of page