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Dandapani - The Benefits of Writing

Updated: Jan 25, 2019

Brought to you by: Focalsonly.com



This is one of various great strategies for working through difficult emotions however Dandapani explains this one in a simple, beautiful way. Very much worth a listen!


(Note: Given the recent devastation in California and other US states I can’t help but add, always build fires in a safe and contained area according to local regulations.)

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Mental Gear Closet, LLC © 2018 by Alexandra "Sunleaf" Hinton, LPC