• Mental Gear Closet

7 Visualizations to Help You Focus

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I often see the tool of visualization scripts being used for relaxation + calming. Therefore it is great to see this useful resource being applied to a related though different common challenge ... focus.


My favorites were 1, 6 and 7. What are yours?

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Mental Gear Closet, LLC © 2018 by Alexandra "Sunleaf" Hinton, LPC